Massage Treatments
Swedish massage
- This uses a firm but gentle pressure to improve the circulation, eases muscle aches and tension, improves flexibility and creates relaxation. Swedish massage employs five different movements:
- - Long, gliding strokes
- - Kneading of individual muscles
- - Friction
- - Tapping and drumming
- - Creating vibration.
Deep Tissue Massage
This massage is aimed at the deeper tissue structures of the muscle and fascia. It uses many of the same movements and techniques as the Swedish massage but the pressure will be more intense.
Sports Massage
Here the focus is on preventing and treating injury and enhancing athletic performance.
Aromatherapy Massage
Essential oils are added to the main oil base in order to address specific needs, such as relaxation, energizing, stress-reduction and balancing.
Shiatsu influenced Massage
By localising finger pressure in a rhythmic sequence on acupuncture points and meridian, the energy flow is re-established.
Ayurvedic massage
This ancient Indian massage from Vedic times is a gentle, full body massage using warm herbal oils. Long strokes are used as well as circular movements and gentle tapping, to stimulate, balance and promote well-being.
Bowen Therapy
The Bowen Technique is amoung the more gentle healing modalities. Thumbs and fingers are used to gently move muscles and tissues. There are very few Bowen 'moves' that require anythng more than a gentle touch. However, that touch can produce excellent results.
Travel
If I travel to your home there will be a charge depending on mileage.
Cancellation policy
A cancellation fee of €10 is charged if notice to cancel any appointment is not given within 24 hours.
